Skip to content Skip to sidebar Skip to footer
Home / deer / instant / recipe / tenderloin

Instant Pot Deer Tenderloin Recipe

Post a Comment

Instant Pot Turkey Tenderloin Recipe
Instant Pot Turkey Tenderloin Recipe from www.mashed.com

Description

This Instant Pot Deer Tenderloin recipe is a delicious and easy way to prepare deer tenderloin. The tenderloin is cooked in a flavorful mixture of garlic, herbs, and spices and then pressure cooked in the Instant Pot to create a juicy and tender meal. This is a great way to enjoy the flavors of deer without having to spend hours in the kitchen. The result is a tender and flavorful dish that will have your family and friends asking for more.

Prep Time

The total prep time for this recipe is about 10 minutes. This includes prepping the ingredients, such as chopping the garlic and herbs, and preparing the Instant Pot.

Cook Time

The total cook time for this recipe is approximately 30 minutes. This includes the time it takes for the Instant Pot to come to pressure, cook the deer tenderloin, and then release the steam. The actual cooking time is only about 15 minutes.

Ingredients

  • 2 lbs deer tenderloin
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 1/4 cup white wine
  • 1/4 cup chicken broth

Instructions

  1. In a small bowl, mix together the garlic, rosemary, thyme, salt and pepper.
  2. Rub the tenderloin all over with the garlic herb mixture.
  3. Heat a large skillet over medium-high heat and add the olive oil. When the oil is hot, add the tenderloin and brown on all sides.
  4. Transfer the tenderloin to the Instant Pot. Add the white wine, chicken broth and any remaining garlic herb mixture.
  5. Secure the lid and set the valve to sealing. Select the “Manual” setting and adjust the time to 15 minutes. When the cooking time is complete, allow the pressure to release naturally.
  6. Open the lid and transfer the tenderloin to a cutting board. Slice into 1/2-inch thick slices and serve.

Equipment

  • Small bowl
  • Large skillet
  • Instant Pot
  • Cutting board
  • Knife

Notes

Be sure to brown the tenderloin on all sides before adding it to the Instant Pot. This will help to create a flavorful crust on the outside of the meat.

Nutrition: Per Serving

  • Calories: 438
  • Fat: 33g
  • Carbohydrates: 1g
  • Protein: 33g

Recipe Tips

This Instant Pot deer tenderloin recipe is delicious served with mashed potatoes or a side of roasted vegetables. You can also add a few tablespoons of your favorite sauce or dressing to the cooking liquid for extra flavor.

If you don’t have an Instant Pot, you can also cook this recipe in a slow cooker. Simply brown the deer tenderloin in a skillet and then transfer it to the slow cooker. Add the remaining ingredients and cook on low for 4-6 hours or until the meat is tender.


Post a Comment for "Instant Pot Deer Tenderloin Recipe"