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Instant Pot Chicken Breast Recipes Paleo

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Instant Pot Chicken Breasts & Gravy + VIDEO Platings + Pairings
Instant Pot Chicken Breasts & Gravy + VIDEO Platings + Pairings from www.platingsandpairings.com

If you’re looking for a delicious and nutritious meal that you can make in a matter of minutes, then look no further than Instant Pot Chicken Breast Recipes Paleo. This quick and easy recipe is perfect for busy nights and can be made with just a few ingredients. This recipe is also great for those following a Paleo diet, as it is completely gluten-free, dairy-free, and grain-free. And, with the help of an Instant Pot, you can have a delicious meal in no time!

Description

Instant Pot Chicken Breast Recipes Paleo is a delicious and healthy dish that can be ready in just minutes. It is made with chicken breasts, fresh vegetables, and flavorful herbs and spices. This dish is perfect for those following a Paleo diet, as it is free of gluten, dairy, and grains. The Instant Pot makes it easy to cook this dish quickly and easily, and you’ll be left with a flavorful and nutritious meal in no time.

Prep Time

This dish requires minimal prep time. All you need to do is chop the vegetables and season the chicken. This should only take a few minutes, so you can start cooking the meal right away.

Cook Time

Thanks to the Instant Pot, this dish can be cooked in just minutes. Once the pot is preheated, it only takes about 10 minutes for the chicken to cook through. And if you’re in a hurry, you can reduce the cooking time even further by using the “pressure cook” setting.

Ingredients

This recipe requires just a few simple ingredients, including:

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon of olive oil
  • Salt and pepper to taste
  • 1 cup of diced onion
  • 2 cups of diced celery
  • 2 cups of diced carrots
  • 1 tablespoon of minced garlic
  • 2 cups of chicken broth
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1/2 teaspoon of red pepper flakes (optional)

Instructions

To make this Instant Pot Chicken Breast Recipes Paleo, follow these easy steps:

  1. Season the chicken breasts with salt and pepper on both sides.
  2. Turn the Instant Pot to “saute” and heat the olive oil. Once hot, add the chicken breasts and cook for about 3 minutes per side, until golden brown.
  3. Remove the chicken from the pot and set aside. Add the diced onion, celery, and carrots to the pot and cook for about 5 minutes, until the vegetables are softened.
  4. Stir in the garlic and cook for an additional 1-2 minutes.
  5. Add the chicken broth to the pot and stir to combine. Place the chicken breasts back in the pot and sprinkle with the thyme, oregano, basil, and red pepper flakes (optional).
  6. Secure the lid and turn the valve to “sealing”. Set the pot to “pressure cook” on high for 10 minutes.
  7. When the timer is finished, use the “quick release” valve to release the pressure. Once the pressure is released, open the lid and serve the chicken with the cooked vegetables.

Equipment

To make this Instant Pot Chicken Breast Recipes Paleo, you’ll need the following equipment:

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring cups
  • Measuring spoons

Notes

This recipe can easily be doubled or tripled to feed a larger crowd. You can also substitute different vegetables, such as mushrooms or bell peppers, if desired. You can also add other herbs and spices to the recipe, such as rosemary or cumin.

Nutrition: Per Serving

This Instant Pot Chicken Breast Recipes Paleo dish is full of healthy nutrients. Each serving contains approximately:

  • Calories: 260
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 80mg
  • Sodium: 600mg
  • Total Carbohydrate: 11g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 32g

Recipe Tips

If you’re looking for a quick and easy way to make a delicious and nutritious meal, then this Instant Pot Chicken Breast Recipes Paleo is the perfect choice. Here are a few tips to make sure your meal comes out perfect every time:

  • Make sure the chicken is cooked through before serving. The internal temperature of the chicken should reach 165 degrees Fahrenheit.
  • Don’t overcook the vegetables. They should be tender, but not mushy.
  • Adjust the seasonings to suit your tastes. You can add more herbs and spices, if desired.
  • Serve with a side of steamed vegetables, quinoa, or a salad for a complete meal.

With its quick and easy preparation, this Instant Pot Chicken Breast Recipes Paleo is sure to become a family favorite. It’s a delicious and healthy meal that you can make in just minutes, and it’s perfect for those following a Paleo diet. So, give this delicious dish a try and enjoy a healthy and flavorful meal in no time!


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