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Instant Pot Carolina Pulled Pork Recipe


Instant Pot Carolina Style Pulled Pork (Gluten Free, Paleo) — Kristina Risola Recipe
Instant Pot Carolina Style Pulled Pork (Gluten Free, Paleo) — Kristina Risola Recipe from www.pinterest.com

Description

This Instant Pot Carolina Pulled Pork is a delicious, smoky-sweet pork recipe that takes a fraction of the time it would normally take on the stovetop or in the oven. The pork is cooked low and slow in a flavorful marinade of chili sauce, brown sugar, and spices, then shredded and served with your favorite sides. It’s a perfect meal for busy weeknights; all you need is a few minutes of prep and a few hours of cooking time in the Instant Pot.

Prep Time

This recipe doesn’t require much prep! The pork needs to marinate for at least 30 minutes before cooking, but can be left to marinate for up to 24 hours for even more flavor. You’ll also need to mix together the ingredients for the marinade, and gather your other ingredients. All together, you’re looking at about 10 minutes of prep time.

Cook Time

The cook time for this Instant Pot Carolina Pulled Pork is about 3 hours. This includes the time it takes for the Instant Pot to come to pressure, the time it takes to cook the pork, and the time it takes for the pressure to release naturally. It’s important to allow the pressure to release naturally, as this will make the pork extra tender.

Ingredients

  • 1/2 cup chili sauce
  • 1/4 cup brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
  • 2 pounds boneless pork shoulder
  • 1/4 cup apple cider vinegar
  • 1/4 cup chicken broth

Instructions

1. In a medium bowl, mix together the chili sauce, brown sugar, Worcestershire sauce, smoked paprika, garlic powder, onion powder, cumin, and pepper. Place the pork shoulder in a large ziplock bag and pour the marinade over it. Seal the bag, removing as much air as possible, and massage the pork to coat it in the marinade. Place the bag in the refrigerator and marinate for at least 30 minutes, or up to 24 hours.

2. Add the apple cider vinegar and chicken broth to the Instant Pot. Place the pork shoulder in the Instant Pot and pour the marinade over it. Secure the lid and set the pressure release valve to the sealing position. Select the “Manual” or “Pressure Cook” setting and set the timer to 90 minutes.

3. When the timer is done, allow the pressure to release naturally for at least 20 minutes. When the pressure has released, carefully open the lid and remove the pork shoulder. Transfer the pork shoulder to a large cutting board and use two forks to shred the pork.

4. Serve the pulled pork with your favorite sides and enjoy!

Equipment

  • Instant Pot
  • Medium bowl
  • Large ziplock bag
  • Large cutting board
  • Two forks

Notes

This recipe can be doubled or tripled if you’re feeding a larger crowd. The cooking time will remain the same.

Nutrition: Per Serving

Calories: 397 | Fat: 9g | Protein: 33g | Carbs: 38g | Fiber: 2g | Sugar: 27g

Recipe Tips

To make this recipe even easier, you can use store-bought chili sauce instead of making your own. You can also use any type of pork shoulder, including bone-in or boneless. If you’re using a bone-in pork shoulder, you may need to increase the cooking time by 15-20 minutes.

For a more substantial meal, serve the pulled pork with cooked rice, baked potatoes, or roasted vegetables. You can also use the pulled pork to make tacos, burritos, or sandwiches. To make a low-carb option, serve the pork in a lettuce wrap.

Leftover pulled pork will keep in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. To reheat, place the pulled pork in a saucepan with a few tablespoons of broth or water and heat over medium heat until heated through.


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