Instant Pot Boneless Lamb Roast Recipe
Description
This Instant Pot Boneless Lamb Roast is a juicy and flavorful dish that is perfect for a special occasion or for a weeknight meal. The boneless leg of lamb is cooked in the pressure cooker with a simple seasoning blend and a few vegetables. The result is a tender, melt-in-your-mouth roast that will have everyone coming back for more. Not only is this recipe easy to prepare, but it is also a great way to use up leftovers. Enjoy this dish with a side of mashed potatoes or roasted vegetables for a complete meal.
Prep Time
This recipe requires 15 minutes of prep time. This includes combining the seasoning blend, preparing the vegetables, and searing the meat.
Cook Time
Cooking the Instant Pot Boneless Lamb Roast takes approximately 60 minutes. This includes the time to heat up the pressure cooker and the time for the leg of lamb to cook.
Ingredients
- 1 (3-4 lb) boneless leg of lamb
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 cup chicken broth
- 1 cup baby carrots
- 1 cup diced potatoes
- 1/2 cup diced onion
Instructions
1. Begin by combining the garlic powder, onion powder, rosemary, thyme, smoked paprika, salt, and black pepper in a small bowl. Mix until the spices are evenly combined.
2. Rub the seasoning blend over the entire boneless leg of lamb.
3. Turn your Instant Pot to the sauté setting. Add the olive oil and allow it to heat up.
4. Once the oil is hot, carefully place the leg of lamb in the pot. Sear the meat on both sides, about 2 minutes per side.
5. Add the chicken broth to the pot. Add the baby carrots, diced potatoes, and diced onion to the pot.
6. Turn the Instant Pot to the pressure cook setting. Cook the lamb for 60 minutes.
7. Once the timer goes off, allow the pressure to release naturally. Carefully remove the lamb from the pot.
8. Serve the Instant Pot Boneless Lamb Roast with a side of mashed potatoes or roasted vegetables. Enjoy!
Equipment
- Instant Pot
- Small bowl
- Measuring spoons
- Kitchen tongs
Notes
This recipe can be easily doubled if you are serving a larger crowd. The cooking time may need to be adjusted depending on the size of your lamb roast.
Nutrition: Per Serving
- Calories: 437 kcal
- Carbohydrates: 11g
- Protein: 41g
- Fat: 24g
- Saturated Fat: 8g
- Cholesterol: 142mg
- Sodium: 537mg
- Potassium: 1027mg
- Fiber: 2g
- Sugar: 3g
- Vitamin A: 2819IU
- Vitamin C: 14mg
- Calcium: 33mg
- Iron: 3mg
Recipe Tips
To make this recipe easier to prepare, you can use pre-mixed seasoning blends for lamb. This will save you time and effort.
For a flavorful gravy, add 1/4 cup of all-purpose flour and 1/4 cup of cold water to the Instant Pot after the lamb is finished cooking. Stir the mixture until it is smooth and then select the sauté setting. Cook the gravy, stirring frequently, until it thickens.
For a more flavorful roast, try marinating the lamb overnight in a mixture of olive oil, garlic, and herbs.
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