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Instant Pot Beef Roast Recipes Keto

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Instant Pot Beef Roast Roast beef recipes, Beef recipes, Instant pot beef
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Description

This hearty and delicious Keto Instant Pot Beef Roast is a great way to get a healthy, delicious meal on the table in no time. The beef is slow cooked in a flavorful broth, with onions, carrots, garlic and herbs. The result is a tender, melt-in-your-mouth beef roast that is loaded with flavor and nutrition. And, since it's made in the Instant Pot, it's quick and easy to make too!

Prep Time

This Keto Instant Pot Beef Roast only takes 10 minutes of prep time. All you need to do is season the beef, chop the vegetables and add the ingredients to the pot. Then, let the Instant Pot do the rest of the work!

Cook Time

Cooking time for this Keto Instant Pot Beef Roast is only 45 minutes. The beef is cooked in the Instant Pot on a high pressure setting for 45 minutes. This ensures that the beef is cooked to perfection and is melt-in-your-mouth tender.

Ingredients

This Keto Instant Pot Beef Roast requires just a few simple ingredients:

  • 2 lbs. beef roast
  • 2 cups beef broth
  • 1 onion, diced
  • 3 carrots, peeled and chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

This Keto Instant Pot Beef Roast is simple to make. Here's what you need to do:

  1. Season the beef with salt and pepper.
  2. Add the olive oil to the Instant Pot and set to the sauté setting. When the oil is hot, add the beef and cook for 2-3 minutes, or until browned.
  3. Add the onions, carrots, garlic, herbs and broth. Cover the pot and set to the high pressure setting for 45 minutes.
  4. When the cooking time is up, allow the pot to naturally release pressure for 10 minutes. Then, quick release any remaining pressure.
  5. Remove the beef from the pot and let rest for 10 minutes before slicing.

Equipment

To make this Keto Instant Pot Beef Roast you will need an Instant Pot or other electric pressure cooker.

Notes

This Keto Instant Pot Beef Roast is great served with a side of mashed cauliflower or roasted vegetables. It also makes great leftovers and can be frozen for up to 3 months.

Nutrition: Per Serving

This Keto Instant Pot Beef Roast is a healthy and nutritious meal. Each serving contains approximately:

  • Calories: 500
  • Fat: 15g
  • Carbohydrates: 10g
  • Protein: 35g

Recipe Tips

Here are a few tips for making the best Keto Instant Pot Beef Roast:

  • Be sure to brown the beef in the Instant Pot before adding the other ingredients. This will help to give the beef a nice flavor.
  • Make sure the beef is cooked to the desired doneness. If you prefer your beef more well-done, simply add a few more minutes to the cooking time.
  • If you want to make the beef even more flavorful, try adding a few tablespoons of Worcestershire sauce or red wine to the pot.
  • For a thicker sauce, remove the beef from the pot and simmer the sauce on the sauté setting for a few minutes until it is reduced and thickened.

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