Instant Pot Dump Recipes Frozen Chicken
Description
Instant Pot Dump Recipes Frozen Chicken is an easy and delicious meal that can be thrown together in minutes. This quick-cooking dish is perfect for busy weeknights when you don't have time to cook. The ingredients are simple and can be customized to suit your tastes. The chicken is cooked in a flavorful broth and can be served with a variety of sides. This Instant Pot dump recipe is sure to become a family favorite!
Prep Time
Preparation time is minimal for this Instant Pot dump recipe. All you need to do is to gather the ingredients and then dump them into the Instant Pot. This should take no more than 5 minutes.
Cook Time
Cooking time for this recipe is 15 minutes. Once you have all the ingredients in the Instant Pot, you can set the timer and walk away. The Instant Pot does all the work for you.
Ingredients
- 2 lbs. frozen chicken breasts
- 1 cup chicken broth
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Set the Instant Pot to “Saute” mode and add the chicken broth, onion, garlic, oregano, basil, and thyme.
- Stir to combine and let the mixture come to a simmer.
- Add the frozen chicken breasts and season with salt and pepper to taste.
- Secure the lid and set the Instant Pot to “Manual” mode for 15 minutes.
- Once the timer is done, allow the pressure to release naturally for 10 minutes before manually releasing the remaining pressure.
- Carefully remove the lid and shred the chicken with two forks.
- Stir the chicken to combine with the sauce and serve with your favorite sides.
Equipment
The only equipment you need for this recipe is an Instant Pot. This electric pressure cooker is a great kitchen tool and will make your cooking much faster and easier.
Notes
This recipe is great for meal prepping. You can make a large batch of the chicken and store it in the refrigerator or freezer. It will last for up to 3 days in the refrigerator and up to 3 months in the freezer.
Nutrition: Per Serving
Calories: 250, Fat: 10g, Carbohydrates: 2g, Protein: 37g
Recipe Tips
- If you don't have all the herbs on hand, you can substitute with your favorite seasoning blend.
- For a low-carb option, serve the chicken with a side of cauliflower rice or zucchini noodles.
- For a vegan version, use vegetable broth and substitute the chicken with extra-firm tofu.
- For a spicier version, add a tablespoon of red pepper flakes to the broth.
- You can also add chopped vegetables such as carrots, celery, or mushrooms to the broth.
- Make sure to adjust the cooking time if you are using a frozen chicken that is thicker or thinner than the recommended size.
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