Instant Pot Dried Black Eyed Peas Recipe
Description
This Instant Pot Dried Black Eyed Peas Recipe is a delicious and easy way to make your favorite legume. These beans can be used for a variety of dishes, from soups and stews to casseroles and salads. The Instant Pot makes it simple to whip up a batch of black eyed peas in no time. The beans are cooked to perfection in a fraction of the time it would take to cook them on the stovetop. This recipe is a great way to add some extra nutrition and flavor to your meals.
Prep Time
This recipe takes about 10 minutes to prepare. You’ll need to sort and rinse the beans, gather the ingredients, and set the Instant Pot. Once you have everything together, this recipe comes together quickly and easily.
Cook Time
Cooking time for this Instant Pot Dried Black Eyed Peas Recipe is about 30 minutes. This includes the time it takes for the Instant Pot to come to pressure, which is about 10 minutes. After the beans have cooked, you’ll need to let the pressure release naturally, which takes an additional 10 minutes.
Ingredients
For this Instant Pot Dried Black Eyed Peas Recipe, you’ll need 1 pound of dried black eyed peas, 4 cups of water, 1 tablespoon of olive oil, 1 teaspoon of salt, and 1 teaspoon of black pepper. You can also add additional seasonings such as garlic powder, onion powder, and cumin if desired.
Instructions
To begin, sort and rinse the black eyed peas. Place them in the Instant Pot, and add the water, olive oil, salt, and black pepper. Put the lid on the Instant Pot and turn the valve to sealing. Then press the manual or pressure cook button and set the timer to 30 minutes. When the timer is finished, let the pressure release naturally for 10 minutes. Then turn the valve to release to release the remaining pressure. Once the pressure is released, open the lid and stir the beans. Serve the beans warm, or store them in the refrigerator for up to 5 days.
Equipment
For this recipe, you’ll need an Instant Pot or other electric pressure cooker. You’ll also need a colander or strainer for rinsing the beans, and a spoon or spatula for stirring the beans.
Notes
It’s important to rinse the beans before cooking them in the Instant Pot. This helps to remove any dirt or debris that may be on them. Also, if you’re using larger beans, such as Great Northern beans, you may need to increase the cooking time to 45 minutes.
Nutrition: Per Serving
This Instant Pot Dried Black Eyed Peas Recipe yields 4 servings. Each serving contains about 174 calories, 3 grams of fat, 28 grams of carbohydrates, and 9 grams of protein.
Recipe Tips
This Instant Pot Dried Black Eyed Peas Recipe is a delicious and easy way to add some extra nutrition and flavor to your meals. You can use the beans in a variety of dishes, from soups and stews to casseroles and salads. You can also add additional seasonings such as garlic powder, onion powder, and cumin if desired. To save time, you can also use canned black eyed peas in this recipe. Just reduce the cooking time to 5 minutes.
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