Skip to content Skip to sidebar Skip to footer
Home / bean / chilli / instant / recipe

Instant Pot Chili Bean Recipe

Post a Comment

Crockpot White Chicken Chili (Contest Winning!) The Chunky Chef
Crockpot White Chicken Chili (Contest Winning!) The Chunky Chef from www.thechunkychef.com

Description

This Instant Pot Chili Bean Recipe is a delicious and hearty dish that will fill you up and warm you from head to toe! It's made with three different types of beans, sweet potatoes, and plenty of spices. The combination of flavors is truly unique and will surely leave your taste buds wanting more. Plus, you can make this dish in no time at all with the help of your Instant Pot! It's the perfect meal for those busy weeknights when you want something quick and easy, but still delicious.

Prep Time

This Instant Pot Chili Bean Recipe is easy to prepare and takes about 10 minutes to get everything ready. You'll need to chop the onions, mince the garlic, and shred the sweet potatoes. Once that's done, you can get the Instant Pot ready and set it to the correct setting.

Cook Time

Once the Instant Pot is ready, you can set the cooking time to 30 minutes. This will give you plenty of time to get the ingredients prepped and ready to go before the cooking time is up. Once the cooking time is done, you can let the pressure release naturally, then open the lid and serve your delicious Chili Bean Recipe!

Ingredients

  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 sweet potato, shredded
  • 1 can of red kidney beans, drained and rinsed
  • 1 can of black beans, drained and rinsed
  • 1 can of white beans, drained and rinsed
  • 1 can of diced tomatoes, undrained
  • 1 teaspoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1/2 teaspoon of oregano
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • Salt and pepper to taste

Instructions

1. Start by setting the Instant Pot to sauté mode. Add in the onions and garlic and cook until the onions are softened and fragrant.

2. Add in the shredded sweet potatoes and cook for a few minutes until they start to soften.

3. Add in the drained and rinsed beans, tomatoes, and all of the spices. Stir everything together.

4. Secure the lid and set the Instant Pot to high pressure for 30 minutes.

5. When the cooking time is complete, let the pressure release naturally.

6. Once the pressure has released, open the lid and give the chili a stir.

7. Serve hot with your favorite toppings and enjoy!

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Wooden spoon

Notes

This recipe can easily be doubled to feed a larger crowd. Just double all of the ingredients and follow the same instructions.

Nutrition: Per Serving

Calories: 320 kcal, Carbohydrates: 49 g, Protein: 13 g, Fat: 6 g, Saturated Fat: 1 g, Sodium: 542 mg, Potassium: 821 mg, Fiber: 13 g, Sugar: 7 g, Vitamin A: 5239 IU, Vitamin C: 15 mg, Calcium: 131 mg, Iron: 4 mg

Recipe Tips

  • For a spicier chili, add some more chili powder or some cayenne pepper.
  • If you don't have sweet potatoes, you can substitute with butternut squash or even regular potatoes.
  • If you want a creamier chili, add in some full-fat coconut milk or some cream cheese.
  • This chili can be made with any type of beans that you prefer. Feel free to mix it up and use whatever beans you have on hand.
  • For a heartier chili, add in some ground beef or ground turkey.
  • This chili tastes even better the next day, so feel free to make it ahead of time.
  • Leftover chili can be stored in an airtight container in the fridge for up to 5 days.

Post a Comment for "Instant Pot Chili Bean Recipe"