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Instant Pot Butterfly Pork Chops Recipe


Fast and Easy Garlic and Lime Butterfly Pork Chops Recipe Detail
Fast and Easy Garlic and Lime Butterfly Pork Chops Recipe Detail from www.eatpork.org

Description

Butterfly pork chops are a delicious, easy-to-cook entree that makes a great meal for any occasion. This Instant Pot recipe is the perfect way to enjoy these tender, juicy chops in less time. The combination of seasonings gives the chops a delicious, savory flavor that pairs well with almost any side dish. Plus, the Instant Pot seals in the natural juices, making it a healthier option than frying or baking.

Prep Time

This Instant Pot butterfly pork chop recipe takes only 10 minutes of prep time. All you have to do is season the pork chops and get the Instant Pot ready. The rest of the time is spent waiting for the pork chops to cook.

Cook Time

The cook time for this recipe is just 15 minutes. The Instant Pot cooks the pork chops quickly and evenly, locking in all of the flavor and moisture.

Ingredients

To make this Instant Pot butterfly pork chop recipe, you will need the following ingredients: 4 butterfly pork chops, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of paprika, 1 teaspoon of black pepper, 1 teaspoon of Italian seasoning, 1 teaspoon of salt, and 2 tablespoons of olive oil.

Instructions

1. Start by seasoning the pork chops. In a small bowl, mix together the garlic powder, onion powder, paprika, black pepper, Italian seasoning, and salt. Rub the mixture onto both sides of the pork chops.

2. Heat the olive oil in the Instant Pot on the sauté setting. Once the oil is hot, add the pork chops and cook for 3 minutes on each side, or until they are golden brown.

3. Add 1 cup of water to the Instant Pot. Put the lid on and set the valve to sealing. Cook on the manual setting for 10 minutes.

4. Once the cooking time is up, quick-release the pressure and carefully open the lid. Remove the pork chops and let them rest for 5 minutes before serving.

Equipment

To make this recipe, you will need an Instant Pot, a small bowl, a spoon, a kitchen brush, and a pair of tongs.

Notes

This recipe is best served with a side of mashed potatoes, roasted vegetables, or a salad. It also pairs well with a variety of sauces, such as barbecue sauce or honey mustard.

Nutrition: Per Serving

Calories: 300, Fat: 15g, Cholesterol: 70mg, Sodium: 300mg, Carbohydrates: 0g, Protein: 35g

Recipe Tips

For an extra burst of flavor, try marinating the pork chops in a mixture of soy sauce, honey, garlic, and ginger for 30 minutes before cooking. This will give the pork chops an added depth of flavor.

If you want to make the pork chops extra crispy, try adding a few tablespoons of breadcrumbs to the seasoning mix. This will give the pork chops a crispy coating that will hold up to the pressure cooking.

For an extra kick, add a few drops of your favorite hot sauce to the Instant Pot before cooking. The flavor will infuse the pork chops as they cook, giving them a spicy kick.


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