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Instant Pot Boneless Chicken Breast Recipe Keto


Instant Pot Keto Mediterranean Chicken Thighs Kroger Recipe Mediterranean chicken thighs
Instant Pot Keto Mediterranean Chicken Thighs Kroger Recipe Mediterranean chicken thighs from www.pinterest.com

Description

This Instant Pot boneless chicken breast recipe is a quick and easy way to make a delicious, healthy, and keto-friendly meal. With just a few simple ingredients, you can have a delicious, nutritious meal ready in no time. This recipe is full of flavor and can be served with a variety of side dishes. This meal is sure to be a hit with everyone in the family.

Prep Time

This recipe takes only 10 minutes to prepare. This includes gathering the ingredients and preparing the chicken.

Cook Time

The cook time for this recipe is only 25 minutes. This includes both the prep time and the cooking time.

Ingredients

For this recipe, you will need: 4 boneless, skinless chicken breasts, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of Italian seasoning, 1 teaspoon of paprika, 1 teaspoon of salt, 1 teaspoon of pepper.

Instructions

To get started, set the Instant Pot to the sauté setting. Add the olive oil and allow it to heat up. Once the oil is hot, add the chicken breasts and season with the garlic powder, onion powder, Italian seasoning, paprika, salt, and pepper. Make sure that all of the chicken is coated evenly with the seasoning.

Once the chicken is seasoned, set the Instant Pot to the pressure cooking setting. Cook the chicken breasts for 12 minutes. After 12 minutes, release the pressure and carefully open the lid. Check the chicken breasts to make sure they are cooked through. If they are not, cook for an additional 2-3 minutes.

Once the chicken is cooked through, remove it from the Instant Pot and serve. Enjoy!

Equipment

For this recipe, you will need an Instant Pot. This will make the cooking process much quicker and easier.

Notes

This recipe is keto-friendly, however, you can also add other ingredients to the chicken if desired. You could add some mushrooms, peppers, or other vegetables. You could also add some herbs, such as rosemary, thyme, or oregano.

Nutrition: Per Serving

Calories: 220, Fat: 10g, Carbs: 2g, Protein: 30g, Sodium: 250mg

Recipe Tips

This recipe is a great way to get a healthy, delicious meal on the table in no time. For an even easier meal, you can use pre-seasoned chicken. You can also add other ingredients to the chicken to make it even more flavorful. You can also add some vegetables to the Instant Pot to make the meal complete.

This Instant Pot boneless chicken breast recipe is a great way to get a healthy and delicious meal on the table in no time. With just a few ingredients and a few minutes, you can have a delicious and nutritious meal ready to eat. Give this recipe a try and let us know what you think!


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