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Instant Pot Beans Recipe No Soak

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These Instant Pot Baked Beans are the perfect barbecue side dish made completely in the pressure
These Instant Pot Baked Beans are the perfect barbecue side dish made completely in the pressure from www.pinterest.com

Description

Beans are a great source of protein, especially for vegetarian and vegan diets. This Instant Pot Beans Recipe No Soak makes it easy to get your protein without having to wait for hours for the beans to cook. This delicious dish doesn't require any soaking, so you can be enjoying your meal in no time. This recipe is also great for meal prepping and can be stored in the fridge for up to a week.

Prep Time

This recipe requires only 10 minutes for preparation. You will need to gather and measure all of your ingredients, as well as gather the necessary equipment. Once you have everything ready to go, the cooking process will go quickly.

Cook Time

Cooking time is only 25 minutes. This is a great time saver, because you don't have to wait for hours for the beans to cook. The Instant Pot also ensures that the beans are cooked evenly and are not over-cooked or under-cooked.

Ingredients

  • 1 cup dry beans (white, black, or pinto)
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 2 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. Add the beans, olive oil, onion, garlic, cumin, smoked paprika, oregano, and vegetable broth to the Instant Pot.
  2. Close the lid and set the valve to the sealing position.
  3. Press the "Manual/Pressure Cook" button and set the time to 25 minutes.
  4. When the time is up, let the pressure release naturally for 10 minutes before opening the lid.
  5. Stir in salt and pepper to taste.
  6. Serve the beans with your favorite toppings.

Equipment

  • Instant Pot
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Mixing spoon

Notes

This recipe can be easily doubled or tripled to feed a larger crowd. If you don't have an Instant Pot, you can still make this recipe in a regular pot. Just increase the cooking time to 1 hour and make sure to check the beans every 20 minutes or so to make sure they are not over-cooked.

Nutrition: Per Serving

  • Calories: 140
  • Fat: 6 g
  • Carbohydrates: 13 g
  • Protein: 6 g
  • Fiber: 5 g

Recipe Tips

  • Feel free to switch up the spices to your preference.
  • If you want to make this recipe vegan, use vegetable broth instead of chicken broth.
  • If you don't have an Instant Pot, you can still make this recipe in a regular pot. Just increase the cooking time to 1 hour and make sure to check the beans every 20 minutes or so to make sure they are not over-cooked.
  • For added flavor, you can add chopped tomatoes, bell peppers, or jalapenos to the recipe.
  • This recipe is great for meal prepping and can be stored in the fridge for up to a week.

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