Heart Healthy Crock Pot Recipes Chicken
Description
If you’re looking for a delicious, easy and heart-healthy meal that you can prep in no time and let cook while you’re away, then this crock pot recipes chicken is just the thing! This heart-healthy dish is loaded with flavor and is sure to become a family favorite. It’s full of lean protein, fiber, vitamins and minerals, making it a great choice for a healthy meal. Plus, you can easily adjust the ingredients to your own tastes or dietary needs.
Prep Time
This crock pot recipes chicken meal is incredibly easy and quick to prepare. All you have to do is combine all the ingredients in a slow cooker and let it cook. This meal takes about 10 minutes of prep time before you can turn on the slow cooker and just leave it to cook for the rest of the day. It doesn’t get much easier than that!
Cook Time
The cook time for this crock pot recipes chicken meal is 8 hours. This gives the chicken plenty of time to cook and absorb all the flavors, leaving you with a delicious, tender and succulent meal. You can also set the slow cooker to 8 hours and leave it on all day while you’re at work or school.
Ingredients
For this crock pot recipes chicken you’ll need: 4 boneless, skinless chicken breasts, 1 can (14.5 ounces) diced tomatoes, 1 can (4 ounces) green chilies, 1 can (15 ounces) black beans, 1 can (14.5 ounces) corn, 1 cup chicken broth, 1 teaspoon chili powder, 1 teaspoon garlic powder, 1 teaspoon cumin, and 2 tablespoons chopped fresh cilantro.
Instructions
To make this crock pot recipes chicken, first combine all the ingredients in a slow cooker. Place the chicken breasts on the bottom of the slow cooker and cover them with the diced tomatoes, green chilies, black beans, corn and chicken broth. Sprinkle the chili powder, garlic powder, and cumin over the top. Cover and cook on low for 8 hours. Once the chicken is cooked through, shred the chicken with two forks and mix it into the dish. Finally, sprinkle the chopped cilantro over the top and serve.
Equipment
For this crock pot recipes chicken, you’ll need a slow cooker. You can use any size slow cooker, depending on the size of your family and/or the quantity of food you want to make. You’ll also need measuring cups, measuring spoons, and a large spoon or spatula to stir the ingredients.
Notes
This crock pot recipes chicken is incredibly versatile. You can easily adjust the ingredients to suit your tastes or dietary needs. For example, you can use any type of beans you prefer or add more spices or herbs. You can also reduce the amount of chili powder if you don’t like spicy food. If you’re looking for a vegetarian option, you can easily omit the chicken and use vegetable broth instead.
Nutrition: Per Serving
This crock pot recipes chicken is incredibly nutritious. Each serving contains about 340 calories, 24 grams of protein, 9 grams of fat, 39 grams of carbohydrates, 5 grams of fiber, and 0 grams of sugar. It’s also a good source of vitamins A, C, and K, as well as folate, iron, magnesium, and potassium.
Recipe Tips
To make the dish even healthier, you can use low-sodium chicken broth and no-salt-added diced tomatoes and green chilies. You can also use brown rice instead of white rice, which will increase the fiber and protein content of the dish. If you want to make the dish spicier, you can add more chili powder or cumin. Finally, you can top the dish with fresh diced avocado, diced jalapenos, and/or shredded cheese.
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