Instant Pot Chili Recipe With Ground Turkey
Description
Making chili in the Instant Pot is a great way to enjoy a warm and cozy meal on a cold night. This Instant Pot chili recipe with ground turkey is full of flavor and made with simple ingredients. It's a hearty and healthy meal that the whole family will love. The ground turkey adds some extra protein while the diced tomatoes, kidney beans, and chili powder give it a delicious flavor. It's a great way to use up leftovers or make ahead for a busy weeknight meal.
Prep Time
This chili recipe is easy to prepare and can be made in just 10 minutes. All you need to do is gather the ingredients, dice the vegetables, and measure out the spices. This is a great recipe to make ahead of time, as the flavors will meld together over time. You can also make it in bulk and freeze it for later meals. This is a great way to save time and money.
Cook Time
This chili only takes 30 minutes to cook in the Instant Pot. The pressure cooker does all the work and you don't have to worry about stirring or constantly checking the pot. The Instant Pot seals in all the flavor and locks in the nutrients, making it a healthy and tasty meal. Plus, it's a one-pot meal, so you don't have to worry about a lot of dishes.
Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 1 green bell pepper, diced
- 2 cloves garlic, minced
- 1 28-ounce can diced tomatoes
- 1 15-ounce can kidney beans, drained and rinsed
- 1 cup vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional toppings: cheddar cheese, sour cream, diced onions, chopped cilantro, etc.
Instructions
1. Turn your Instant Pot to the sauté setting and add the ground turkey. Cook until it is no longer pink, about 8 minutes. Add the onion, bell pepper, and garlic and cook for an additional 5 minutes.
2. Add the remaining ingredients to the pot. Give it a stir to combine. Lock the lid in place and turn the Instant Pot to manual high pressure for 30 minutes. When the timer goes off, allow the pressure to release naturally for 10 minutes.
3. Carefully remove the lid and give the chili a stir. Taste and adjust the seasoning if needed. Serve hot with desired toppings.
Equipment
- Instant Pot
- Knife
- Cutting board
- Measuring spoons
- Wooden spoon
Notes
If you don't have an Instant Pot, you can make this chili in a slow cooker. Just cook on low for 6-8 hours or until the turkey is cooked through. You can also make this chili in a large pot on the stove. Just simmer for about 1 hour, stirring occasionally.
Nutrition: Per Serving
- Calories: 340
- Fat: 7g
- Carbohydrates: 33g
- Protein: 32g
- Fiber: 6g
Recipe Tips
This recipe is very versatile. You can use any type of ground meat instead of the turkey, such as beef or pork. You can also use different types of beans, such as black beans or pinto beans. For more heat, add more chili powder or your favorite hot sauce. You can also add frozen corn or diced bell peppers for more vegetables.
This Instant Pot chili is a great meal for meal prep. Make a big batch and divide it into individual portions. You can freeze them for up to 3 months. When you're ready to eat, just thaw and reheat. Serve with a side of tortilla chips, cornbread, or your favorite bread.
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