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Instant Pot Chicken & Veggie Recipes


Summer is finally here, and that means spending lots of time outdoors. Summer time also means
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Description

If you’re looking for a delicious, hearty, and healthy meal that’s easy to make, this Instant Pot Chicken and Veggie dish is for you! This meal is packed with flavour and nutrition, and it’s sure to be a hit with the whole family. The Instant Pot makes it easy to cook up this meal in no time – all you need is a few basic ingredients, a few minutes of prep time, and you’re good to go!

Prep Time

Prep time for this dish is quick and easy – all it takes is a few minutes of chopping and prepping before you’re ready to get cooking. Start by gathering all of your ingredients, and then chop the onion, garlic, and carrots. Once you’ve done that, you’re ready to start cooking!

Cook Time

The cook time for this dish is about 30 minutes, but it can vary depending on the size of your Instant Pot, the type of chicken you’re using, and the vegetables you’re adding. Start by setting the Instant Pot to the “Sauté” setting, and then add your onions and garlic. Sauté for a few minutes until the vegetables are lightly browned. Next, add the chicken and carrots to the pot, and cook for about 10 minutes. Finally, add the vegetable broth and seasonings, and set the Instant Pot to the “Manual” setting. Cook for 15 minutes, and then release the pressure. Once the pressure has been released, your meal is ready to serve!

Ingredients

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups carrots, diced
  • 1 pound boneless, skinless chicken breast, cubed
  • 1 cup vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt, or to taste
  • 1 teaspoon black pepper, or to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Set the Instant Pot to the “Sauté” setting, and add the olive oil.
  2. Add the onions and garlic to the pot, and sauté for a few minutes until lightly browned.
  3. Add the chicken and carrots to the pot, and cook for about 10 minutes.
  4. Add the vegetable broth and seasonings to the pot.
  5. Set the Instant Pot to the “Manual” setting, and cook for 15 minutes.
  6. Release the pressure, and serve the chicken and veggie dish.

Equipment

To make this dish, you’ll need an Instant Pot, a cutting board, a knife, and a spoon for stirring.

Notes

If you’re looking for a heartier meal, you can add more vegetables to the pot – try adding potatoes, broccoli, or mushrooms! You can also add more seasoning to taste.

Nutrition: Per Serving

  • Calories: 250
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 75mg
  • Sodium: 450mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 4g
  • Protein: 31g

Recipe Tips

This dish is a great way to get your family to eat more veggies! You can add any type of vegetable to the mix – try adding potatoes, mushrooms, or even spinach. If you want to add more flavour to the dish, you can also add a few teaspoons of Italian seasoning, or other herbs and spices. For a creamier texture, try adding a few tablespoons of cream cheese to the mix. You can also experiment with different types of chicken – try using chicken thighs, or even a combination of white and dark meat.

This Instant Pot Chicken and Veggie dish is a delicious and nutritious meal that’s sure to please the whole family. It’s quick and easy to make, and you can customize the ingredients to suit your taste. Give it a try tonight, and enjoy a delicious and healthy meal that’s ready in no time!


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