Instant Pot Cabbage And Sausage Recipe
Description
This Instant Pot Cabbage and Sausage recipe is a quick and easy meal that is perfect for busy weeknights. This comforting dish is made with savory sausage and tender cabbage in a flavorful broth. It’s a hearty and satisfying meal that the whole family can enjoy. This recipe is also great for meal-prepping and can easily be doubled or tripled.
Prep Time
This dish comes together quickly and easily. The prep time for this recipe is about 10 minutes. You’ll need to chop the cabbage, slice the sausage, and mince the garlic. Once these ingredients are prepped, you’re ready to get started.
Cook Time
This recipe cooks in just 8 minutes in the Instant Pot. You’ll want to allow the Instant Pot to naturally release for 10 minutes before carefully opening the lid. This will ensure that the sausage and cabbage are cooked through and the sauce is the perfect consistency.
Ingredients
This delicious dish requires very few ingredients. You’ll need: 1 pound of smoked sausage, 1 head of cabbage, 1 onion, 4 cloves of garlic, 1 teaspoon of smoked paprika, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, 1 tablespoon of olive oil, 3 cups of chicken broth, and salt and pepper to taste.
Instructions
Begin by prepping the ingredients. Chop the cabbage into bite-sized pieces, slice the sausage into 1/2 inch thick pieces, and mince the garlic.
Next, turn the Instant Pot to the sauté setting. Add the olive oil and let it heat for about 1 minute. Add the sausage and cook for about 5 minutes, stirring occasionally, until the sausage is lightly browned.
Add the onion and garlic and cook for an additional minute. Stir in the smoked paprika, garlic powder, and onion powder.
Add the chopped cabbage and chicken broth to the pot and stir to combine. Secure the lid and turn the valve to “sealing”.
Set the Instant Pot to Manual High Pressure and adjust the time to 8 minutes.
Once the cooking time is complete, allow the Instant Pot to naturally release for 10 minutes.
Carefully open the lid and stir the contents of the pot.
Season with salt and pepper to taste and serve.
Equipment
For this recipe, you’ll need an Instant Pot or other electric pressure cooker. You’ll also need a cutting board and knife for prepping the ingredients.
Notes
This dish is great served over cooked rice or mashed potatoes. You can also top it with a dollop of sour cream or freshly grated Parmesan cheese. You can also replace the smoked sausage with Italian sausage, or use a combination of both.
Nutrition: Per Serving
This dish is relatively low in calories and carbs and is a great source of protein and fiber. Each serving contains approximately: 290 calories, 8 grams of fat, 28 grams of protein, 8 grams of carbs, and 4 grams of fiber.
Recipe Tips
For a vegetarian version of this dish, replace the sausage with vegetables such as diced bell peppers or mushrooms. You can also add diced potatoes or other vegetables to the dish for added flavor and texture. This recipe can easily be doubled or tripled for meal-prepping or feeding a crowd. For the best results, be sure to use a high-quality smoked sausage.
Post a Comment for "Instant Pot Cabbage And Sausage Recipe"