Instant Pot Black Beans And Rice Recipe
Description
This Instant Pot black beans and rice recipe is a classic one-pot meal that is both hearty and healthy. It’s also incredibly easy to make and comes together in no time. The black beans are cooked until they are tender, and then combined with rice and delicious seasonings. The result is a flavorful dish that makes a great side dish or a complete meal on its own. Serve it with a variety of toppings for a flavorful and satisfying meal.
Prep Time
This recipe requires a bit of prep work before you begin cooking. You’ll need to rinse the black beans, chop the onions and garlic, measure out the seasonings, and assemble all of the other ingredients. This should take about 10 minutes.
Cook Time
Cooking this dish in the Instant Pot is incredibly fast, taking only 15 minutes. This includes the time it takes to bring the Instant Pot up to pressure, as well as the actual cooking time. Once the cooking time is done, you’ll need to let the pressure release naturally for 10 minutes, and then you’re ready to serve the dish.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt
- 2 cups black beans, rinsed and drained
- 1 cup long grain white rice
- 3 cups chicken broth
- Optional toppings: cilantro, diced tomatoes, diced avocado, shredded cheese
Instructions
1. Set the Instant Pot to the “Saute” setting. Once heated, add the olive oil, onion, and garlic. Cook until the onion is soft and translucent, about 5 minutes.
2. Add the cumin, smoked paprika, oregano, cayenne pepper, and salt. Stir to combine and cook for another minute.
3. Add the black beans, rice, and chicken broth. Stir to combine.
4. Secure the lid on the Instant Pot and set the valve to “Sealing”. Cook on high pressure for 15 minutes.
5. When the cooking time is complete, let the pressure release naturally for 10 minutes, then quick release the remaining pressure.
6. Carefully remove the lid and fluff the rice with a fork.
7. Serve the black beans and rice with your favorite toppings. Enjoy!
Equipment
- Instant Pot
- Knife
- Cutting board
- Measuring cups and spoons
Notes
This recipe can easily be made vegetarian by using vegetable broth instead of chicken broth. You can also add other vegetables such as bell peppers, zucchini, or squash for more flavor and nutrition.
Nutrition: Per Serving
Calories: 299, Fat: 7g, Carbohydrates: 46g, Protein: 11g
Recipe Tips
This dish is great served with a dollop of sour cream or Greek yogurt on top. You can also add a squeeze of lime juice to brighten the flavors. For a heartier meal, add cooked shredded chicken or ground beef. You can also top it with a fried egg or diced avocado for a delicious and nutritious meal.
This recipe is also a great way to use up leftover cooked black beans. Just omit the first step and add the cooked beans with the other ingredients.
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