Healthy Pork Loin Recipes Crock Pot
Description
Are you looking for an easy and healthy way to prepare a pork loin? Look no further! This delicious pork loin recipe cooked in a crock pot is the perfect way to get a flavorful and healthy meal without spending too much time in the kitchen. This recipe is packed full of flavor and is sure to satisfy any craving. The slow cooking process allows the pork to become tender and juicy while retaining all the flavors of the herbs and spices. Plus, this recipe is completely healthy and contains no added fat or sugar. So what are you waiting for? Give this recipe a try and you'll be sure to love it!
Prep Time
This recipe is incredibly easy to make and only requires a few minutes of preparation. This includes gathering all of the ingredients, chopping the vegetables, and seasoning the pork. All in all, this recipe should take no more than 15 minutes to prepare.
Cook Time
Once everything is prepped and ready to go, the pork loin can be placed in the crock pot and left to cook for 6-8 hours. This slow cooking process allows the pork to become incredibly tender and packed full of flavor. Plus, it's a great way to free up your time for the rest of the day and come back to a delicious dinner!
Ingredients
- 2 lb. pork loin
- 1 onion, diced
- 2 carrots, diced
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/2 cup chicken broth
Instructions
1. Begin by seasoning the pork loin with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the pork loin and sear each side for 3-4 minutes. Remove the pork loin from the skillet and set aside.
2. Reduce the heat to medium and add the diced onion, carrots, and garlic. Cook for 5-7 minutes or until the vegetables are softened. Add the fresh parsley and rosemary and cook for an additional minute.
3. Place the pork loin in the crock pot and top with the vegetables. Add the chicken broth and stir to combine. Cover and cook on low for 6-8 hours. Once the pork is cooked through, remove from the crock pot and let it rest for 5-10 minutes before slicing and serving.
Equipment
- Large Skillet
- Crock Pot
Notes
This recipe can also be cooked in an oven. Preheat the oven to 350°F and place the pork loin in a roasting pan. Top with the vegetables and pour the chicken broth over the top. Cover the pan with aluminum foil and bake for 45 minutes. Remove the foil and bake for an additional 10-15 minutes or until the pork is cooked through.
Nutrition: Per Serving
- Calories: 340
- Fat: 12g
- Carbohydrates: 8g
- Protein: 43g
Recipe Tips
This recipe is incredibly versatile and can be easily adjusted to fit your tastes. Feel free to add in more herbs and spices to the pork loin or switch out the vegetables for your favorite ones. You can also experiment with different types of broth to give the pork an extra boost of flavor. If you're looking for a more intense flavor, try using a beef broth instead of chicken broth. And don't forget to serve the pork loin with your favorite side dishes!
Conclusion
This delicious and healthy pork loin recipe cooked in a crock pot is the perfect way to enjoy a flavorful meal without spending too much time in the kitchen. The slow cooking process allows the pork to become incredibly tender and juicy while retaining all the flavors of the herbs and spices. Plus, this recipe is completely healthy and contains no added fat or sugar. Give this recipe a try and you'll be sure to love it!
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