Healthy Instant Pot Breakfast Recipes To Start Your Day Right
Are you looking for healthy and delicious breakfast recipes that you can make in your Instant Pot? If so, you’ve come to the right place. Here, you’ll find several delicious recipes that you can make in your trusty Instant Pot, plus some tips on how to make your breakfast even healthier.
Instant Pot Breakfast Recipes
These recipes are all incredibly easy to make in your Instant Pot, and they’re all healthy and full of flavor. From oatmeal to quinoa, you’ll find something here that will make your morning breakfast routine a breeze.
Overnight Oats
This recipe for overnight oats is a great way to start your day. It’s easy to make and full of nutritious ingredients. All you need is oats, almond milk, chia seeds, honey, and any other ingredients you’d like to add. Prep time: 5 minutes. Cook time: 5 minutes.
Ingredients:
- 1 cup rolled oats
- 1 cup almond milk
- 2 tablespoons chia seeds
- 1 tablespoon honey
- Optional: nut butter, dried fruit, fresh fruit, nuts, etc.
Instructions:
1. Add the oats, almond milk, chia seeds, and honey to the Instant Pot.
2. Secure the lid and set the Instant Pot to "Manual" for 5 minutes.
3. When the cooking time is over, let the pressure naturally release for 10 minutes and then do a quick release.
4. Open the lid and stir in any additional ingredients like nut butter, dried fruit, fresh fruit, or nuts.
5. Serve the oats warm or store them in the refrigerator for up to 5 days.
Equipment:
- Instant Pot
- Measuring cups
- Measuring spoons
- Spatula
Notes:
- You can use any type of milk you prefer (dairy, almond, coconut, etc.).
- Feel free to adjust the amount of honey or omit it entirely if you prefer.
- You can also replace the chia seeds with flaxseed or hemp seeds.
Nutrition: Per Serving
Calories: 260, Fat: 8g, Carbohydrates: 37g, Protein: 9g, Fiber: 6g
Recipe Tips:
- Double the recipe if you’re feeding a crowd.
- You can also make this recipe with steel cut oats (cook time will be longer).
- Feel free to add any other ingredients you like – cinnamon, nutmeg, dried cranberries, etc.
- If you’re short on time, you can make this recipe in the microwave instead.
- Try adding a dollop of yogurt on top for added protein and creaminess.
Instant Pot Quinoa Bowls
These Instant Pot quinoa bowls are a great way to get some plant-based protein in your breakfast. They’re so easy to make and full of flavor. Prep time: 5 minutes. Cook time: 10 minutes.
Ingredients:
- 1 cup quinoa
- 1 cup vegetable broth
- 1 cup water
- 1 teaspoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
- Optional: cooked vegetables, herbs, nuts, etc.
Instructions:
1. Add the quinoa, vegetable broth, water, olive oil, garlic powder, onion powder, and salt and pepper to the Instant Pot.
2. Secure the lid and set the Instant Pot to "Manual" for 10 minutes.
3. When the cooking time is over, let the pressure naturally release for 10 minutes and then do a quick release.
4. Open the lid and fluff the quinoa with a fork.
5. Serve the quinoa with your favorite cooked vegetables, herbs, nuts, etc.
Equipment:
- Instant Pot
- Measuring cups
- Measuring spoons
- Spatula
Notes:
- You can use any type of quinoa you prefer (white, red, black, etc.).
- Feel free to adjust the spices or omit them entirely if you prefer.
- You can also add any other ingredients you like – cooked vegetables, beans, nuts, etc.
Nutrition: Per Serving
Calories: 220, Fat: 6g, Carbohydrates: 33g, Protein: 9g, Fiber: 4g
Recipe Tips:
- Double the recipe if you’re feeding a crowd.
- You can also make this recipe with brown rice (cook time will be longer).
- Feel free to add any other ingredients you like – cooked vegetables, herbs, nuts, etc.
- If you’re short on time, you can make this recipe in the microwave instead.
- Try adding a dollop of yogurt on top for added protein and creaminess.
These Instant Pot breakfast recipes are a great way to start your day off right. They’re easy to make, full of flavor, and packed with nutrition. Give them a try and see how much healthier your mornings can be!
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