Instant Pot Dried Beans Recipe
Description
This Instant Pot dried beans recipe is a great way to make a tasty, nutritious meal in just minutes. Whether you're looking for a quick and easy side dish or a hearty entrée, this recipe will have you covered. The best part is that all of the ingredients are pantry staples, so you won't have to worry about buying anything special for this recipe. The Instant Pot creates a pressure-cooker environment that helps the beans cook quickly and evenly, and the simple seasonings add just the right amount of flavor. Serve your Instant Pot dried beans with rice and a side of vegetables for a complete meal.
Prep Time
This recipe doesn't require much preparation time, making it the perfect pantry meal. Start by gathering all of your ingredients, including the beans, seasonings, and other ingredients you'd like to include. Make sure to read the instructions on the package carefully, as some beans may need to be soaked overnight or cooked in a different way. You'll also need to make sure you have an Instant Pot with the appropriate settings for cooking beans. Once you have all of your ingredients and equipment ready, you're ready to start cooking.
Cook Time
Cooking the beans in the Instant Pot is incredibly quick and easy. It takes a total of about 30 minutes for the beans to be cooked perfectly. The time will vary depending on the type of beans you are using and the settings on your Instant Pot. Once the beans are done, you'll want to let them sit for a few minutes before serving. This will help the beans absorb even more flavor from the seasonings.
Ingredients
- 1 cup dried beans
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 2 cups chicken or vegetable broth
- Optional: other seasonings or vegetables of your choice
Instructions
1. Start by sorting through the beans and discarding any debris or discolored beans. Give them a quick rinse in a strainer, then set aside.
2. Add the olive oil to the Instant Pot and set it to sauté. Once the oil is hot, add the beans and seasonings. Sauté for about 5 minutes, stirring occasionally.
3. Pour in the broth and stir to combine everything. Secure the lid and set the Instant Pot to the Bean setting. Cook for 25 minutes. Once the timer goes off, allow the pressure to release naturally for 10 minutes.
4. After the pressure has released, open the lid and stir the beans. If the beans are not tender, you can cook for an additional 5-10 minutes.
5. When the beans are done, serve them warm. You can top them with additional seasonings or vegetables, if desired. Enjoy!
Equipment
For this recipe, you'll need an Instant Pot or similar pressure cooker. You'll also need measuring spoons, a strainer, and a spoon or spatula for stirring.
Notes
Be sure to read the instructions on the package of beans before starting. Some beans may need to be soaked overnight, or cooked using a different method.
Nutrition: Per Serving
Calories: 150, Fat: 5g, Carbohydrates: 21g, Protein: 8g, Sodium: 300mg, Fiber: 7g
Recipe Tips
This recipe is very versatile. Feel free to add in additional seasonings or vegetables, such as onions, bell peppers, or hot peppers. You can also use this recipe to cook other types of beans, such as black beans, pinto beans, or kidney beans. Make sure to adjust the cooking time accordingly.
This recipe is also great for meal prep. Cook a large batch of beans and store them in the refrigerator or freezer. You can use them throughout the week for quick and easy meals.
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