Instant Pot Chinese Eggplant Recipe
Are you looking for a delicious and easy to make eggplant dish? Look no further! This Instant Pot Chinese eggplant recipe is the perfect solution. It’s a vegan-friendly dish that’s full of flavor and is sure to please. This eggplant recipe is made in an Instant Pot so it’s quick and easy to make. Plus, the eggplant is cooked to perfection with a tender texture that’s full of flavor. So if you’re looking for a delicious eggplant recipe that’s easy to make, this is the one for you.
Description
This Instant Pot Chinese eggplant recipe is a vegan-friendly dish that’s packed with flavor. The eggplant is cooked in an Instant Pot so it’s ready in no time. The eggplant is cooked to perfection with a tender texture that’s full of flavor. The dish is easy to make and sure to please.
Prep Time
This Instant Pot Chinese eggplant recipe is quick and easy to make. All you need to do is prepare the ingredients and the Instant Pot does the rest. The total prep time for this recipe is about 10 minutes.
Cook Time
This Instant Pot Chinese eggplant recipe is cooked in an Instant Pot, so it’s ready in no time. The total cook time for this recipe is about 20 minutes.
Ingredients
For this Instant Pot Chinese eggplant recipe, you will need the following ingredients:
- 2 large eggplants, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 teaspoon coriander powder
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon chili flakes
- 2 tablespoons green onions, chopped
- 1 tablespoon sesame seeds, for garnish
Instructions
1. Start by prepping the ingredients. Cut the eggplants into 1-inch cubes, mince the green onions, and measure out the other ingredients.
2. Turn the Instant Pot to the sauté setting and add the olive oil. Once the olive oil is hot, add the cubed eggplant and sauté for about 5 minutes.
3. Add the garlic powder, ginger powder, coriander powder, soy sauce, sesame oil, and chili flakes. Stir everything together and cook for another minute.
4. Close the lid of the Instant Pot and set the pressure to high. Cook for 10 minutes and then allow the pressure to release naturally.
5. Once the pressure has released, open the lid and stir in the chopped green onions.
6. Serve the eggplant immediately, garnished with sesame seeds.
Equipment
For this Instant Pot Chinese eggplant recipe, you will need an Instant Pot and the following kitchen tools:
- Knife
- Cutting board
- Measuring spoons
- Wooden spoon
- Instant Pot
Notes
This Instant Pot Chinese eggplant recipe is vegan-friendly and gluten-free. If you’re looking for a vegan-friendly and gluten-free dish, this is the perfect recipe for you. The dish is also full of flavor and is sure to please.
Nutrition: Per Serving
This Instant Pot Chinese eggplant recipe is full of flavor and is packed with nutrition. Each serving contains the following nutrition facts:
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 420mg
- Total Carbohydrate: 18g
- Dietary Fiber: 5g
- Sugars: 10g
- Protein: 5g
Recipe Tips
This Instant Pot Chinese eggplant recipe is easy to make and sure to please. Here are a few tips to help you make the perfect eggplant dish:
- Be sure to cut the eggplant into 1-inch cubes so that it cooks evenly in the Instant Pot.
- You can adjust the amount of chili flakes to your desired level of spiciness.
- If you don’t have an Instant Pot, you can also make this recipe in a slow cooker.
- For a more intense flavor, try adding a few tablespoons of hoisin sauce.
- Serve the eggplant over rice or noodles for a complete meal.
- If you’re looking for a vegan-friendly dish, try using vegetable broth instead of soy sauce.
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