Instant Pot Carrot Ginger Soup Recipe
Description
Instant Pot Carrot Ginger Soup is a creamy and delicious soup that is perfect for any time of year. It’s a great way to warm up during the colder months and makes a delicious and nutritious meal. This soup is made with carrots, ginger, and other flavorful ingredients that combine to make a delicious and comforting soup. The Instant Pot makes it easy to prepare this soup in a fraction of the time that it would take to make it on the stovetop. This soup is vegan, gluten-free, and can be made in under 30 minutes.
Prep Time
This soup is incredibly easy to make and can be ready in under 30 minutes. All you need is 10 minutes of prep time to get the ingredients together, and then it’s as simple as throwing them into the Instant Pot and pressing the “soup” button. You’ll have a delicious and nutritious soup ready to serve in no time.
Cook Time
The cook time for this Instant Pot Carrot Ginger Soup is 15 minutes. Once the Instant Pot is up to pressure, it will cook the soup in this amount of time. As with any recipe, it’s important to check the soup occasionally to make sure it’s not overcooked. You don’t want the carrots to turn to mush, so keep an eye on the pot and adjust the cooking time as needed.
Ingredients
This recipe requires a few simple ingredients to make a delicious and nutritious soup. You will need:
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 2 tablespoons of freshly grated ginger
- 1 large onion, diced
- 1 teaspoon of ground cumin
- 2 cups of vegetable broth
- 1 pound of carrots, peeled and sliced
- 1 cup of coconut milk
- Salt and pepper to taste
- Optional: Chopped fresh parsley for garnish
Instructions
This soup is incredibly easy to make in the Instant Pot. Here’s how to make it:
- Set the Instant Pot to the “saute” setting.
- Add the olive oil, garlic, ginger, and onion. Cook for about 5 minutes, stirring occasionally.
- Add the cumin, vegetable broth, carrots, and coconut milk. Stir to combine.
- Secure the lid and set the Instant Pot to “soup”. Cook for 15 minutes.
- When the soup is done cooking, carefully release the pressure valve and open the lid.
- Using an immersion blender, blend the soup until it is smooth and creamy.
- Add salt and pepper to taste.
- Serve the soup warm, garnished with chopped parsley if desired.
Equipment
To make this soup, you will need an Instant Pot and an immersion blender. The Instant Pot is a great kitchen appliance that can make many different dishes quickly and easily. The immersion blender is useful for blending soups and sauces to make them smooth and creamy.
Notes
This soup can be stored in the refrigerator for up to 4 days. Reheat it in a pot on the stove or in the microwave. This soup can also be frozen for up to 3 months. When you’re ready to eat it, thaw it in the refrigerator overnight and then heat it up on the stove or in the microwave.
Nutrition: Per Serving
This soup is packed with nutrition. One serving (about 1 cup) contains:
- Calories: 175
- Total Fat: 9g
- Saturated Fat: 6g
- Cholesterol: 0mg
- Sodium: 830mg
- Total Carbohydrates: 20g
- Dietary Fiber: 5g
- Sugars: 8g
- Protein: 5g
Recipe Tips
This soup is incredibly easy to customize. You can add more or less of any of the ingredients, as well as add other vegetables like celery, potatoes, or parsnips. You can also add other spices like turmeric, coriander, or cayenne pepper for a deeper flavor. If you’d like a thinner soup, add more vegetable broth. For a thicker soup, add more coconut milk or puree some of the cooked carrots and add them back to the soup. If you’d like a creamier soup, add more coconut milk.
Instant Pot Carrot Ginger Soup is a delicious and nutritious soup that can be made in a fraction of the time it would take to make it on the stovetop. It’s vegan, gluten-free, and can be customized to suit your tastes. Give it a try the next time you’re in the mood for a comforting and delicious soup.
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