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Healthy Mexican Instant Pot Recipes

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Instant Pot Mexican Casserole
Instant Pot Mexican Casserole from www.wellplated.com




If you’re looking for a way to enjoy delicious Mexican food without sacrificing your health, then you’ve come to the right place. Instant Pot recipes are some of the easiest and most nutritious ways to whip up a Mexican-inspired meal in no time. From tacos to burritos and quesadillas, there are endless ways to enjoy Mexican cuisine without all the fat, calories, and preservatives. Let’s take a look at some of the most popular and healthy Mexican instant pot recipes.

Mexican Rice



This easy Mexican rice recipe is perfect for a quick weeknight meal. It’s packed with flavor, yet light and healthy. Plus, it’s ready in just 30 minutes!

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients:

  • 1 tablespoon olive oil
  • 1/2 cup onion, diced
  • 1 cup long-grain white rice
  • 1 cup vegetable broth
  • 1 cup diced tomatoes
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped

Instructions:

  1. Turn the Instant Pot to the “Saute” setting and heat the olive oil.
  2. Add the onion and cook for 3 minutes, stirring often.
  3. Stir in the rice, vegetable broth, diced tomatoes, chili powder, garlic powder, cumin, salt and pepper. Stir until all the ingredients are combined.
  4. Secure the lid on the Instant Pot and turn the valve to “Sealing”.
  5. Set the Instant Pot to “Manual” and cook on high pressure for 5 minutes.
  6. When the cooking time is complete, use the quick release method to release the pressure.
  7. Stir in the fresh cilantro and serve.

Equipment:

  • Instant Pot
  • Measuring cups and spoons
  • Spatula

Notes:


This recipe can be easily doubled or tripled. If you’re doubling or tripling the recipe, you may need to cook it a few minutes longer.

Nutrition: Per Serving


Calories: 120 | Fat: 5g | Carbohydrates: 16g | Protein: 2g | Sodium: 260mg

Recipe Tips:


For an extra burst of flavor, add a pinch of cayenne pepper or a dash of hot sauce. You can also add 1/4 cup of frozen or canned corn and 1/4 cup of black beans for extra protein and fiber. You can also substitute the white rice for brown rice, but you may need to cook it for a few minutes longer.

These are just a few of the many delicious and healthy Mexican instant pot recipes. From tacos to burritos, there are endless ways to enjoy Mexican cuisine without sacrificing your health. With the Instant Pot, you can whip up a delicious Mexican meal in no time. So, what are you waiting for? Try these recipes today and enjoy the delicious flavors of Mexican cuisine without all the fat, calories, and preservatives.

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