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Instant Pot Cuban Black Beans Recipe

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Instant Pot Cuban Black Beans And Rice The Bean Bites
Instant Pot Cuban Black Beans And Rice The Bean Bites from thebeanbites.com

Description

This Instant Pot Cuban Black Beans recipe is the perfect way to enjoy Cuban flavors without spending hours in the kitchen. It's made with common pantry staples and gets its amazing flavor from a combination of ingredients like onion, garlic, oregano, bay leaves, cumin and paprika. The beans are cooked to perfection in the Instant Pot and can be served as a side or main dish. Serve them with rice or use them in other recipes like burritos and tacos. You'll be amazed at how easy and flavorful this dish is!

Prep Time

This Instant Pot Cuban Black Beans recipe only takes 10 minutes of prep time. It's quick and easy to put together and you'll be enjoying this delicious dish in no time!

Cook Time

This recipe only takes 30 minutes of cook time in the Instant Pot. The pressure cooker does all the work for you, so you can kick back and relax while the beans cook to perfection.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons oregano
  • 2 bay leaves
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups dried black beans, rinsed and sorted
  • 4 cups water
  • 1/4 cup fresh cilantro, chopped (optional)

Instructions

1. Turn your Instant Pot to the sauté setting. Add the olive oil, onion, and garlic and cook until the onion is softened, about 5 minutes.

2. Add the oregano, bay leaves, cumin, paprika, salt, and pepper and cook for 1 minute.

3. Add the beans and water and stir to combine. Close the lid and make sure the vent is set to sealing.

4. Cook on high pressure for 30 minutes. Let the pressure release naturally for 10 minutes, then quick release any remaining pressure.

5. Carefully open the lid and stir in the cilantro, if using. Serve the beans warm with your favorite toppings.

Equipment

  • Instant Pot
  • Measuring cups and spoons
  • Stirring spoon
  • Cutting board and knife

Notes

Be sure to rinse and sort the beans before cooking them. This will help remove any debris and small rocks that could be in the beans.

Nutrition: Per Serving

  • Calories: 166
  • Carbohydrates: 29 g
  • Protein: 8 g
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Sodium: 288 mg
  • Fiber: 8 g
  • Sugar: 2 g

Recipe Tips

This recipe is very versatile and can be adapted to fit your tastes. Feel free to add more spices or herbs to the beans for extra flavor. You can also add cooked sausage or bacon to the beans for extra protein. If you like your beans extra creamy, you can blend a cup of the cooked beans with a cup of the cooking liquid and add it back to the pot before serving. This will give the beans an extra creamy texture.

Be sure to taste the beans before serving and adjust the seasoning, if needed. You can also add a splash of hot sauce or a squeeze of lime juice to the beans for extra flavor.

This Instant Pot Cuban Black Beans recipe is a great way to enjoy Cuban flavors without spending hours in the kitchen. It's easy to make and can be served as a side or main dish. Serve them with your favorite toppings and enjoy!


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