Instant Pot Chicken And Quinoa Recipes
Description
When you’re looking for a nutritious, delicious and easy meal, it’s hard to beat a classic combination of chicken and quinoa. This Instant Pot Chicken and Quinoa Recipe is packed with flavor and nutrition and is ready in no time! It’s the perfect meal for busy weeknights or to take to a potluck or picnic. The quinoa adds a hearty texture and the chicken is tender and flavorful. The combination of these ingredients creates a meal that is sure to please any crowd!
Prep Time
This Instant Pot Chicken and Quinoa Recipe takes about 10 minutes of prep time and 10 minutes of cook time. This includes the time to cook the quinoa, prep the chicken and assemble the ingredients. With the Instant Pot, the cooking time is reduced significantly, so you are left with a delicious and nutritious meal in no time!
Cook Time
The total cook time for this Instant Pot Chicken and Quinoa Recipe is about 20 minutes. This includes the time to cook the quinoa, prep the chicken and assemble the ingredients. The Instant Pot makes the cooking process much faster, so you can enjoy a delicious, nutritious meal in no time!
Ingredients
For this Instant Pot Chicken and Quinoa Recipe, you will need: 1 pound of chicken breasts, 2 cups of uncooked quinoa, 2 cups of chicken broth, 1 tablespoon of olive oil, 2 cloves of garlic, 1 teaspoon of dried thyme, 1 teaspoon of dried oregano, 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Optional ingredients include 1/2 cup of diced red bell pepper, 1/2 cup of diced onion, and 1/2 cup of diced mushrooms.
Instructions
To start, add the olive oil to the Instant Pot and turn it to the sauté setting. Once the oil is hot, add the garlic, thyme, oregano, salt and pepper and sauté for about 1 minute. Then, add the chicken breasts, quinoa, chicken broth, red bell pepper, onion, and mushrooms (if using). Stir to combine and set the Instant Pot to manual mode for 10 minutes. Once the timer goes off, release the pressure and open the lid. The chicken and quinoa should be cooked through and the quinoa should be fluffy. Serve the Instant Pot Chicken and Quinoa with your favorite sides and enjoy!
Equipment
For this Instant Pot Chicken and Quinoa Recipe, you will need an Instant Pot and a few other kitchen utensils like a cutting board, knife, measuring cups and spoons. You will also need a wooden spoon for stirring the ingredients together and for releasing the pressure once the timer goes off.
Notes
You can also use cooked chicken in this recipe if you have leftovers. Just add the cooked chicken with the quinoa, broth, and vegetables and set the Instant Pot to manual mode for 5 minutes. This is a great way to use up any leftover chicken you may have!
Nutrition: Per Serving
This Instant Pot Chicken and Quinoa Recipe is a great source of protein and fiber. Each serving contains approximately 290 calories, with 29 grams of protein and 8 grams of fiber. It is also a good source of iron, calcium, and vitamins A and C.
Recipe Tips
To save time, you can use pre-cooked chicken or quinoa in this recipe. Pre-cooked quinoa can be found in the grains aisle at most grocery stores. You can also freeze the cooked quinoa for up to 3 months. To freeze, let the quinoa cool completely and then place it in an air-tight container. When you’re ready to use it, defrost it in the refrigerator overnight and then use it in the recipe as directed.
This Instant Pot Chicken and Quinoa Recipe is a great way to get a healthy, delicious meal on the table in no time. The combination of chicken and quinoa is both flavorful and nutritious and is sure to please any crowd. Plus, it’s a great way to use up any leftover chicken or quinoa you may have. Enjoy!
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