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Instant Pot Blender Soy Milk Recipe

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Ace Blender Chocolate Soy Milk Instant Pot Recipes Recipe Milk recipes, Recipes, Soy
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Description

This Instant Pot Blender Soy Milk is an easy and delicious way to make a vegan and healthy milk alternative. It’s packed with protein and low in calories, making it a great choice for a guilt-free snack or addition to your favorite smoothie or cereal. The Instant Pot makes it quick and easy to make your own homemade soy milk. It’s also a great dairy-free, gluten-free and nut-free milk substitute. Whether you’re looking for a new vegan milk to enjoy or just want to try something different, this Instant Pot Blender Soy Milk is sure to please.

Prep Time

This Instant Pot Blender Soy Milk recipe only takes 10 minutes of prep time. All that’s needed is to measure out the soybeans, rinse them and then add them to the Instant Pot. That’s it!

Cook Time

The Instant Pot does all of the work for you in this recipe. It takes about 45 minutes for the soy beans to cook and for the soy milk to thicken. Once the cooking is finished, a blender is used to blend the soy milk to make it smooth and creamy.

Ingredients

  • 2 cups dry soybeans
  • 4 cups water
  • 1 teaspoon salt (optional)
  • 1 teaspoon sugar (optional)
  • 2 tablespoons oil (optional)

Instructions

  1. Rinse the soybeans and drain off the excess water.
  2. Add the soybeans and water to the Instant Pot.
  3. Set the Instant Pot to the Manual setting and set the timer for 45 minutes.
  4. Once the timer goes off, let the pressure release naturally for 10 minutes and then manually release the remaining pressure.
  5. Carefully open the lid and pour the soy milk into a blender.
  6. Add the salt, sugar and oil (if using) and blend for 1-2 minutes until smooth and creamy.
  7. Pour the soy milk into a container and refrigerate for up to 5 days.

Equipment

  • Instant Pot
  • Blender
  • Measuring cups and spoons
  • Container for storing the soy milk

Notes

This recipe works best with dry soybeans, not canned. If you don’t have an Instant Pot, you can make this recipe in a slow cooker. Just cook the soybeans and water on low for 8-10 hours and then blend as directed. You can also omit the oil, salt and sugar if you prefer a plain soy milk.

Nutrition: Per Serving

  • Calories: 90
  • Fat: 2g
  • Carbohydrates: 7g
  • Protein: 8g
  • Fiber: 2g

Recipe Tips

  • For a thicker and creamier soy milk, use less water.
  • For a sweeter soy milk, add more sugar.
  • For a richer soy milk, add more oil.
  • If the soy milk is too thick, add a little extra water to thin it out.
  • If the soy milk is too thin, add a little extra soybeans and blend again.
  • If you’re not a fan of soy milk, you can try making this recipe with other beans, such as chickpeas or black beans.

Making your own homemade soy milk is a great way to enjoy a healthy and delicious vegan milk alternative. The Instant Pot makes it quick and easy to make your own soy milk in just a few minutes. The soy milk is creamy, rich and packed with protein and other essential nutrients. Whether you’re looking for a new vegan milk to enjoy or just want to try something different, this Instant Pot Blender Soy Milk is sure to please.


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