Healthy Vegetable Soup Crock Pot Recipes
Description
Are you looking for an easy, healthy and delicious meal that can be made in the comfort of your own home? Look no further than this delicious vegetable soup crock pot recipe! This recipe is full of fresh vegetables, herbs and spices that will tantalize your taste buds and leave you feeling nourished and satisfied. It's a great way to get your daily dose of vegetables and makes a hearty meal that's sure to please the whole family. Plus, it's so easy to make that anyone can do it!
Prep Time
This healthy vegetable soup crock pot recipe takes about 10 minutes of preparation time. All you need to do is chop up your vegetables, herbs, and spices and add them to the crock pot. Then let it cook for 4-6 hours on low or 2-3 hours on high, depending on how quickly you want the soup to be done. It's that easy!
Cook Time
The cook time for this healthy vegetable soup crock pot recipe is 4-6 hours on low or 2-3 hours on high. The cook time will depend on how quickly you want the soup to be done, so you can adjust it accordingly. Once the soup is done cooking, you can enjoy a hearty and nutritious meal that's sure to please the whole family!
Ingredients
This healthy vegetable soup crock pot recipe requires the following ingredients: 2 tablespoons olive oil, 1 onion, diced, 2 cloves garlic, minced, 2 carrots, peeled and diced, 1 celery stalk, diced, 4 cups vegetable broth, 1 can diced tomatoes, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1 teaspoon dried thyme, 1 bay leaf, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Instructions
To make this healthy vegetable soup crock pot recipe, start by heating the olive oil in a pan over medium-high heat. Add the onion and garlic and sauté until they are softened, about 3 minutes. Then add the carrots, celery, and vegetable broth to the pan and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Add the tomatoes, oregano, basil, thyme, bay leaf, salt, and pepper to the pan and simmer for an additional 5 minutes. Transfer the soup to the crock pot and let it cook on low for 4-6 hours or on high for 2-3 hours.
Equipment
This healthy vegetable soup crock pot recipe requires the following equipment: a large skillet, a crock pot, a cutting board, and a sharp knife.
Notes
If you don't have a crock pot, you can make this healthy vegetable soup on the stovetop. Just follow the instructions above, but instead of transferring to the crock pot, cook over low heat for 45 minutes to an hour, stirring occasionally.
Nutrition: Per Serving
This healthy vegetable soup crock pot recipe yields 4 servings, each containing approximately 170 calories, 10 grams of fat, 17 grams of carbohydrates, 4 grams of fiber, and 8 grams of protein.
Recipe Tips
To make this healthy vegetable soup even healthier, try adding other vegetables such as zucchini, bell peppers, or spinach. You can also substitute the vegetable broth with chicken broth or beef broth if you prefer. Finally, feel free to adjust the spices according to your own preferences. Enjoy!
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